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Physical Fitness
Page 3
Questions (707)
Ruben and Claire are training to run a marathon in the spring. Ruben runs 16 miles over a 4-day period. Claire runs 12 miles
6 answers
asked anonymously
405 views
True or false. Health related factors refer to coordination, agility power speed balance and reaction. Time
2 answers
asked anonymously
77 views
Huda’s goal is to push herself to have a moderate intensity workout according to CDC standards. How will she MOST likely know
11 answers
asked anonymously
87 views
Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a
2 answers
asked by
oil
57 views
1. Decide which of the following day-to-day activities might be considered aerobic exercise?
A. Surfing the web B. Taking a
4 answers
asked anonymously
107 views
Match the best description to Overload
A. Muscles need time to rest and recover after a workout. B. Exercise the muscles you want
2 answers
asked anonymously
60 views
What exercise requires large amounts of oxygen choose one
A. Anaerobic B. Isotonic C. Flexibility D. Aerobic E. Isometric
2 answers
asked anonymously
41 views
How can you assess cardio fitness:
Choose all that apply A. Pacer Test B. Sit and Reach C. Timed Mile D. Step Test E. Trunk Lift
2 answers
asked anonymously
45 views
Flexibility testing is used to determine how well your joints and muscles move through a maximal ________.
(1 point) Responses
2 answers
asked anonymously
44 views
Shuttle run
Presidential Physical Fitness Test Cardiovascular endurance Coordination Curl-ups Flexibility Sit and reach test
2 answers
asked by
queen
83 views
What are examples of being physically active
4 answers
asked by
Anonymous
431 views
The person doing the most jumping jacks per minute
The person showing a proportional relationship between time and of jumping
5 answers
asked anonymously
55 views
Huda’s goal is to push herself to have a moderate intensity workout according to CDC standards. How will she MOST likely know
2 answers
asked anonymously
217 views
Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a
4 answers
asked anonymously
135 views
Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a
2 answers
asked by
ruby
92 views
Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a
2 answers
asked by
hi
83 views
Karine’s doctor is putting her on a treadmill and having her jog for 10 minutes. The doctor wants to see how well her heart
2 answers
asked by
:3
75 views
The best way to describe fitness is
(1 point) being slim low in body fat being big, strong, and "buff" being flexible and having
2 answers
asked anonymously
68 views
Is Muscular strength? Pick one of the following two
1. The capacity of muscles to generate amounts of force in a short period of
2 answers
asked anonymously
47 views
Playing certain sports increases your muscular fitness, which increases your metabolism. What will likely not increase during
1 answer
asked by
John B
89 views
Which measure of fitness is being demonstrated by the man in the image?
1 answer
asked by
John B
88 views
what are the benefits of your body being flexible due to physical activities
1 answer
asked by
leo
76 views
The benefits of flexibility
1 answer
asked by
leo
70 views
Presidential fitness test
1 answer
asked anonymously
82 views
The best way to build a strong heart is to do a ______________ at a fixed heart rate over a longer period of time.
A. repetitive
1 answer
asked anonymously
98 views
Jimmy wants to improve the muscle strength in his arms. During his workout, he forces on his bicep's muscles. this is an example
1 answer
asked by
d
102 views
How does working out regularly help you project a postive self image? more then one
A. Helps you be at ease with yourself B.
1 answer
asked by
.....
91 views
Which of the following is an effective warm up technique?
A. Stretching B. Breathing C. Lightly jogging D. Walking
1 answer
asked by
.....
118 views
Which of the following is likely to cause shin splints?
A. Wearing tight shoes B. Walking uphill C. Tapping toes D. Starting too
1 answer
asked by
idk
118 views
Intensity is how hard an activity is performed each session ? True or false
1 answer
asked by
Ekli
177 views
The ability to exert a maximal contracting during one explosive act quickly A. Agility Power C. Speed D. Reaction Time
1 answer
asked by
ranija
246 views
The physical fitness of an athlete is often measured by how much oxygen the athlete takes in (which is recorded in milliliters
1 answer
asked by
van
436 views
1. I can jump more than 1 meter.
2. I can do more than 100 sit-ups at a time. 3. I can jump for 2 meters in the high jump. [Are
3 answers
asked by
rfvv
543 views
1. I run 50 meters in 9 seconds.
2. I run for 50 meters in 9 ceconds. 3. I run 50 meters within 9 seconds. 4. I run 50 meters
2 answers
asked by
rfvv
489 views
Please help I have to do something but do not get what these words mean.
Post heart rate Duration
3 answers
asked by
kacy
341 views
What would be a person target heart rate be if they are 14 years old?
I know it starts like 220-14=206 but then what... Please
4 answers
asked by
kacy
362 views
Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a
3 answers
asked anonymously
72 views
There are 4 cardio stations and six weight lifting stations at the gym. You decide to chose 4 stations randomly for today's
3 answers
asked by
Caroline
1,608 views
1. Lift your hips with your head still on the floor.
2. Raise your hips with your head still on the floor. (Can we use 'Raise'
1 answer
asked by
rfvv
304 views
1. Raise your left arm over your head.
2. Bend the left elbow and touch the middle of the upper back with your fingers. 3. Hold
1 answer
asked by
rfvv
471 views
- The Wheel Pose -
Lie on your back on the floor. Bend your knees upward at a 45 degree angle. Place your hands next your head
2 answers
asked by
rfvv
553 views
1. Round your back downward.
2. Arch your back downward. 3. Round your back upwards. 4. Arch your back upwards. (Are both the
1 answer
asked by
rfvv
359 views
Explain two physical reasons why players should warm up before playing sport.
4 answers
asked by
Tiegan
491 views
Explain the difference between muscular endurance and cardiovascular fitness.
2 answers
asked by
ggggg
1,030 views
It is recommended that hikers drink 24 ounces of water an hour if a canteen has 24 ounces of water, how
much should the amount of
7 answers
asked anonymously
74 views
1. If a person jogs at a rate of mi/hr for hr in a week, how many calories will the person burn?
1 answer
asked by
sara
434 views
Whar are the impacts on the teenagers with lack of physical fitness and proper nutrition
2 answers
asked by
Anele
488 views
Perception on Physical Fitness in relation to academic studies, what it can do to students ??
2 answers
asked by
zaree
482 views
what is meant by Literality in physical fitness
3 answers
asked by
Tlokotsi Semela
30 views
what is meant by body awareness in physical fitness
3 answers
asked by
Tlokotsi Semela
40 views
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Parent Categories (20)
Benefits
Benefits of Being on a Team
Fitness
Fitness and Health
Fitness and Wellness
Fitness skill
Health
Health & Fitness
Health & Wellness
Health and Fitness
Health and Wellness
Lifestyle Choices
Personal Development
Personal Health and Wellness
Physical and Mental Well-being
Physical Benefits
Physical Education
Science and Health
Sports
Sports Science