Components of Physical Fitness

Welcome to the Components of Physical Fitness category on Questions LLC! Whether you are a fitness enthusiast, an athlete, or someone looking to improve their overall well-being, this category is tailored to provide answers to all your queries related to the different aspects that make up physical fitness. Physical fitness is not just about being strong or having a slim figure; it encompasses various components that contribute to overall health and performance. From cardiovascular endurance and muscular strength to flexibility and body composition, this category covers a wide range of topics to help you achieve your fitness goals. Explore our collection of expertly answered questions and gain valuable insights into the components that shape your physical fitness journey.

Questions (19)

Match the definition that best matches the term.(3 points)Put responses in the correct input to answer the question. Select a
1. 20 answers
2. asked anonymously
3. 1,195 views
Match the term with the description that best matches.1. Muscular endurance 2. Curl-ups 3. Presidential Fitness Test 4.
1. 1 answer
2. asked by ...
3. 111 views
Health related factors refer to coordination, agility, power, speed, balance, and reaction time.(1 point) Responses True True
1. 4 answers
2. asked by apple
3. 179 views
__________________ is the satisfactory levels of flexibility, cardiovascular fitness, muscular strength, muscular endurance, and
1. 4 answers
2. asked anonymously
3. 93 views
What are the two important parts of physical fitness program?(1 point) Responses Skill-related and health-related Skill-related
1. 11 answers
2. asked anonymously
3. 317 views
Match the definition that best matches the term.(3 points)Put responses in the correct input to answer the question. Select a
1. 5 answers
2. asked by 🌹Yuki🌙
3. 189 views
List 5 components of physical fitness
1. 3 answers
2. asked anonymously
3. 25 views
why isstrenght endurance speed flexibility body composition agility balance co-ordination power reaction time all important to
1. 4 answers
2. asked by elizabeth
3. 662 views
What are the two important parts of physical fitness program?(1 point) Responses Skill-related and health-related Skill-related
1. 1 answer
2. asked by :)
3. 33 views
What are the two important parts of physical fitness program?(1 point) Responses Skill-related and health-related
1. 1 answer
2. asked anonymously
3. 37 views
Match the definitions.(11 points)Put responses in the correct input to answer the question. Select a response, navigate to the
1. 1 answer
2. asked by Dmememe emekshmwnj
3. 13 views
A level of health in which you have muscular endurance, muscular strength, flexibility, cardio vascular endurance and lean body
1. 1 answer
2. asked anonymously
3. 26 views
Match the definitions.(6 points)%0D%0APut responses in the correct input to answer the question. Select a response, navigate to
1. 1 answer
2. asked by (┬┬﹏┬┬) UwU
3. 29 views
Match the definitions.(21 points)Reaction time Speed Balance Power Agility F.I.T.T. Progression Physical fitness Specificity
1. 1 answer
2. asked by BTS ARMY
3. 18 views
Match the definitions.(21 points)Put responses in the correct input to answer the question. Select a response, navigate to the
1. 1 answer
2. asked anonymously
3. 22 views
Match the definitions.(21 points)Put responses in the correct input to answer the question. Select a response, navigate to the
1. 1 answer
2. asked anonymously
3. 11 views
Match the definitions with the right wordMaximum heart rate - Specificity - Power - Resting heart rate - Exercise -
1. 7 answers
2. asked by Ever heard of an IP address?
3. 25 views
Health-related factors refer to (1 point)A) cardiovascular efficiency B) muscular strength and endurance C) Flexibility, and
1. 1 answer
2. asked anonymously
3. 4 views
Physical fitness is defined as:* 1 point any form of movement that causes your body to use energy. the ability of your heart,
1. 1 answer
2. asked anonymously
3. 5 views