High self-esteem is a positive evaluation of oneself and a strong belief in one's abilities and worth. People with high self-esteem tend to have a positive self-image, feel confident in their abilities, and are more resilient in the face of challenges and setbacks. They are more likely to set and achieve goals, have healthy relationships, and feel satisfied with their lives. Developing high self-esteem involves building self-awareness, practicing self-compassion, setting healthy boundaries, and seeking support when needed.
