Which behavior may help prevent someone from developing diabetes? (1 point)
A. Never eating sugar.
B. Drinking only fruit juices
C. Exercising regularly.
D. Taking insulin supplement
I will give the answers since all of a sudden nobody needs help anymore.
1. Age
2. You should only eat as many calories as your body needs
3. The plate is a visual of the amount of each food group that should be in your diet
4. Proteins
5. chicken
6. exercising regularly
7. 5%
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IF IT CHANGES OVER THE YEARS AND YOU HAVE 5 QUESTIONS IT'S STILL RIGHT, JUST STOP AT QUESTION 5
bob is correct!! 100
C. Exercising regularly.
The behavior that may help prevent someone from developing diabetes is C. Exercising regularly.
The behavior that may help prevent someone from developing diabetes is C) Exercising regularly.
To explain how to arrive at this answer, let's break down the options:
A) Never eating sugar: While reducing the consumption of added sugars is generally recommended, completely avoiding sugar is not necessary and may not necessarily prevent the development of diabetes. Diabetes is a complex condition influenced by various factors such as genetics, weight, and overall lifestyle.
B) Drinking only fruit juices: Fruit juices, even if natural and freshly squeezed, can contain a significant amount of sugar and lack the fiber found in whole fruits. Excessive consumption of fruit juices can contribute to weight gain and an increased risk of diabetes.
C) Exercising regularly: Regular physical activity has been shown to improve insulin sensitivity, maintain healthy body weight, control blood sugar levels, and reduce the risk of developing type 2 diabetes. Engaging in moderate-intensity aerobic activities, such as brisk walking, jogging, swimming, or cycling, for at least 150 minutes per week is recommended.
D) Taking insulin supplement: Insulin is a hormone that helps regulate blood sugar levels in people with diabetes. However, taking insulin supplements is not a preventive measure for developing diabetes. Insulin is primarily used for managing high blood sugar levels in individuals who already have diabetes.
Therefore, the correct answer is C) Exercising regularly. It is important to note that a healthy lifestyle should include a balanced diet, maintaining a healthy weight, and regular exercise to decrease the risk of developing diabetes.