Which procrastination avoidance technique should you make use of if you consistently work past the point of your optimal productivity?

Question

Pomodoro method.

Minimise distractions.

Minimise distractions.

Prioriting.

Answer 1

The Pomodoro method would be the most effective technique to use if you consistently work past the point of your optimal productivity. This method involves working for a set amount of time (usually 25 minutes) and then taking a short break before resuming work. This can help prevent burnout and ensure that you are working at your most productive level for the duration of each work session.