in order to effectively navigate social situations and make decisions. This includes being aware of one's own emotions, managing them effectively, recognizing and understanding the emotions of others, and being able to respond to them in a constructive way. Emotional intelligence is considered a key component of successful interpersonal relationships, leadership, and overall well-being. It involves skills such as empathy, self-awareness, self-regulation, social skills, and motivation. People with high emotional intelligence are generally better at communicating, resolving conflicts, and building strong connections with others.
