answer theses questions
Wyatt runs four miles on the beach every morning. Before he begins, he takes a few moments to stretch. During his run, Wyatt must be careful to balance because the sand shifts under his feet. He wants to make sure that he is getting all the needed forms of exercise. What would be the BEST way for Wyatt to add a bit of strength training to his routine?
Question 1 options:
Bring a set of dumbbells out to the sand to get some reps in.
Vary his speed by alternating walking and running along the shore.
Wrap ankle weights around his legs while running.
Jumping into the water to swim a few laps after his run.
Question 5 Needs Answer
Question 5 (1 point)
Retake question
Because you need to buy all the ingredients, cooking at home is more expensive than eating out.
Question 5 options:
True
False
Question 6 Needs Answer
Question 6 (1 point)
Retake question
Isabella likes to meet with her friends in a park every morning for work to practice some yoga poses. She finds that it loosens her up and gets her ready for the day. Even though her yoga may include more than one form of exercise, which type of exercise is Isabella LEAST likely getting during these sessions?
Question 6 options:
endurance exercise
strength training
balance exercise
flexibility training
Question 7 Needs Answer
Question 7 (1 point)
Retake question
Kimani loves to bake and give her baked goods as gifts to her neighbors. Her mother complains that she has had to buy four bags of flour at five lbs. each for Kimani in the past two weeks! She says that Kimani's habit is expensive! What compromise would allow Kimani to keep baking but save her mother some money?
Question 7 options:
Use less flour than each recipe calls for.
Ask the neighbors to contribute for the goods.
Buy one bag of flour at a time as she needs it.
Buy flour in bigger bags at a big box store.
Question 9 Needs Answer
Question 9 (1 point)
Retake question
When you're starting to plan menus, a month's calendar is a good template to use.
Question 9 options:
True
False
Question 5: False
Question 6: strength training
Question 7: Buy one bag of flour at a time as she needs it.
Question 9: False
Question 1 (1 point)
Retake question
Wyatt runs four miles on the beach every morning. Before he begins, he takes a few moments to stretch. During his run, Wyatt must be careful to balance because the sand shifts under his feet. He wants to make sure that he is getting all the needed forms of exercise. What would be the BEST way for Wyatt to add a bit of strength training to his routine?
Question 1 options:
Bring a set of dumbbells out to the sand to get some reps in.
Vary his speed by alternating walking and running along the shore.
Wrap ankle weights around his legs while running.
Jumping into the water to swim a few laps after his run.