What does the acronym FITT stand for?
Group of answer choices
Frequent Intense Tough Training.
Fitness Is The Ticket.
Frequency, Intensity, Tempo, Type.
Frequency, Intensity, Time, Type.
Group of answer choices
Frequent Intense Tough Training.
Fitness Is The Ticket.
Frequency, Intensity, Tempo, Type.
Frequency, Intensity, Time, Type.