Theo is looking forward to a family reunion in Hawaii. He wants to improve his body composition before the trip. What should Theo do? Choose the two correct answers.
(1 point)
Responses
Eliminate carbohydrates from meals.
Eliminate carbohydrates from meals.
Increase physical activity intensity.
Increase physical activity intensity.
Drink more water during physical activity.
Drink more water during physical activity.
Eat more protein right before working out.
Eat more protein right before working out.
Increase physical activity frequency.