Does popping your fingers make it feel better

The sensation of popping your fingers can vary from person to person. Some individuals report feeling relief or a sense of relaxation after popping their fingers, while others may not experience any notable change or may even feel discomfort. The cracking sound you hear when you pop your fingers is caused by the release of gas bubbles in the joints. It is important to note that frequently or forcefully popping your fingers can potentially lead to joint damage or other issues in the long term.