To perform a perfect push up, you need to think about the following:

Question

To perform a perfect push up, you need to think about the following:

A. hand placement, elbow path, stable core, full range of motion.

B. hand placement, elbow path, chest to floor.

C. hand placement, elbow bend, stable core, full range of motion.

Answer 1

To perform a perfect push up, you need to think about the following:

D. hand placement, stable core, chest to floor, full range of motion.