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Health and Fitness
Exercise
FITT Principle
Your target heart rate zone is used to make changes to which FITT principle? (1 point
frequency
Intensity
time
type
1 answer
The target heart rate zone is used to make changes to the intensity principle in the FITT principle.
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frequency Intensity lime type
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Frequency Intensity Time Type
Your target heart rate zone is used to make changes to which FITT principle? (1 point)
• frequency • intensity • time •
Your target heart rate zone is used to make changes to which FITT principle? (1 point)
Responses frequency frequency intensity
