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Fitness
Heart Rate Zones
FITT Principle
Your target heart rate zone is used to make changes to which FITT principle? (1 point
frequency
Intensity
lime
type
1 answer
The target heart rate zone is used to make changes to the intensity principle of the FITT principle.
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• frequency • intensity • time •
Your target heart rate zone is used to make changes to which FITT principle? (1 point)
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Your target heart rate zone is used to make changes to which FITT principle? %0D%0A(1