To perform the perfect push up your hands need to: Choose all that apply (2 points) Responses Be just inside your shoulders Be just inside your shoulders flat on the floor with your fingers pointing towards each other. flat on the floor with your fingers pointing towards each other. flat on the floor with your fingers slightly spread and facing forward. flat on the floor with your fingers slightly spread and facing forward. Be just outside your shoulders Be just outside your shoulders Skip to navigation
To perform the perfect push-up, your hands need to be flat on the floor with your fingers slightly spread and facing forward, and they should be just inside your shoulders.
To perform a perfect push up, you need to think about the following:(1 point) Responses hand placement, elbow path, stable core, full range of motion. hand placement, elbow path, stable core, full range of motion. hand placement, elbow bend, stable core, full range of motion. hand placement, elbow bend, stable core, full range of motion. hand placement, elbow path, chest to floor.
To perform a perfect push-up, you need to think about hand placement, elbow path, stable core, and full range of motion.
