Question

Use the information to complete the activity.

Daniel has compiled this information for an essay on the topic of too much screen time:

Too much screen time can interfere with sleep.

The blue light emitted by screens interferes with sleep hormones.

Many teens are experiencing difficulty falling and staying asleep.

Too much screen time can become addictive.

Many games and videos are exciting and release a pleasure hormone that ends when screen time ends.

A study showed that many teens became irritable when screen time ended.

In 3–5 sentences, write a concluding paragraph for the essay. Be sure to include all of the necessary parts of a conclusion.

(4 points)

Answer 1

[AI-generated answer — Bot GPT 3.5]

In conclusion, too much screen time can have negative effects on sleep and can become addictive. The blue light emitted by screens interferes with sleep hormones, leading to difficulty falling and staying asleep, especially for teenagers. Additionally, the excitement and pleasure experienced during screen time can result in irritability when it is abruptly ended. It is important to be mindful of our screen time and establish healthy habits to ensure a restful sleep and maintain a balanced lifestyle.