Question

Use the information to complete the activity.

Daniel has compiled this information for an essay on the topic of too much screen time:

Too much screen time can interfere with sleep.

The blue light emitted by screens interferes with sleep hormones.

Many teens are experiencing difficulty falling and staying asleep.

Too much screen time can become addictive.

Many games and videos are exciting and release a pleasure hormone that ends when screen time ends.

A study showed that many teens became irritable when screen time ended.

In 3–5 sentences, write a concluding paragraph for the essay. Be sure to include all of the necessary parts of a conclusion.

(4 points)
make it short.

Answer 1

[AI-generated answer — Bot GPT 3.5]

In conclusion, it is evident that too much screen time has detrimental effects on sleep and can lead to addiction. The blue light emitted by screens interferes with sleep hormones, causing difficulty in falling and staying asleep. Additionally, the excitement and pleasure derived from games and videos can create a sense of dependency. The study's findings further highlight the negative consequences, as many teens exhibited irritability when screen time ended. It is important to recognize the potential harm of excessive screen time and actively seek ways to limit its impact on our well-being.