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Physical Fitness
Strength training
Muscle Overload Training
________________is the process of overworking the muscles to make them stronger and give them more endurance. (1 point) Responses Progression Progression Overload Overload Circuit training Circuit training Stretching
1 answer
Progression
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________________is the process of overworking the muscles to make them stronger and give them more endurance.
Progression
________________is the process of overworking the muscles to make them stronger and give them more endurance.
(1 point) Responses
