Farouk’s short-term goal is to eat healthier lunches. Which should be part of his
action plan?
(1 point)
switch from hamburgers to chicken sandwiches from his favorite fast food
switch to diet soft drinks
keep a diary of his lunches
occasionally skip lunch
The correct answer is to keep a diary of his lunches. Keeping a diary of his lunches will help Farouk track his progress and hold himself accountable for making healthier choices. This way, he can identify any patterns or areas for improvement and make adjustments accordingly. Switching from hamburgers to chicken sandwiches and switching to diet soft drinks can also be part of his action plan, but keeping a diary is a more comprehensive approach. Occasionally skipping lunch is not a healthy or sustainable option for achieving his goal of eating healthier lunches.
