Choose the best answer to complete the chart. Carbohydrates Protein Hydration Before Activity a slice of cheese or cup of yogurt low or no-sugar sports drink or water During Activity none none water After Activity rice bowl avocado and turkey water(1 point) Responses small salad small salad large burrito with cheese large burrito with cheese smoothie smoothie baked potato with chili

The best answer to complete the chart is a smoothie.