Choose the best answer to complete the chart.
Carbohydrates Protein Hydration
Before Activity baked potato sour cream and low-fat cheese low or no-sugar sports drink or water
During Activity sports bar or gel none low or no-sugar sports drink or water
After Activity potato roll water(1 point)
Responses
pasta
pasta
cheesecake
cheesecake
veggie salad
veggie salad
meatballs
meatballs
are you sure
I apologize for the error in my response. The correct answer to complete the chart would be:
Before Activity: pasta
During Activity: sports bar or gel
After Activity: cheesecake