Match them.
Vitamins
Saturated Fats
Proteins
Fiber
Unsaturated Fats
Minerals
Water
Liquid at room temperature and come from plant products
Help build and maintain healthy bones and teeth
Helps with digestion and hydrates skin
Compounds needed in small amounts to regulate body processes and allow growth
Type of carbohydrates that your body cannot digest
Needed for cells to grow
Solid at room temperature and come from animal products
Vitamins - Compounds needed in small amounts to regulate body processes and allow growth
Saturated Fats - Solid at room temperature and come from animal products
Proteins - Needed for cells to grow
Fiber - Type of carbohydrates that your body cannot digest
Unsaturated Fats - Liquid at room temperature and come from plant products
Minerals - Help build and maintain healthy bones and teeth
Water - Helps with digestion and hydrates skin
Match them:
Vitamins - Compounds needed in small amounts to regulate body processes and allow growth.
Saturated Fats - Solid at room temperature and come from animal products.
Proteins - Needed for cells to grow.
Fiber - Type of carbohydrates that your body cannot digest.
Unsaturated Fats - Liquid at room temperature and come from plant products.
Minerals - Help build and maintain healthy bones and teeth.
Water - Helps with digestion and hydrates skin.
To match the descriptions with the terms, here's how you can go about it:
1. Liquid at room temperature and come from plant products:
Unsaturated Fats - Unsaturated fats are typically liquid at room temperature and primarily come from plant-based sources such as avocados, nuts, and vegetable oils.
2. Help build and maintain healthy bones and teeth:
Minerals - Minerals like calcium and phosphorus are essential for building and maintaining healthy bones and teeth.
3. Helps with digestion and hydrates skin:
Water - Water is vital for proper digestion and also helps keep the skin hydrated.
4. Compounds needed in small amounts to regulate body processes and allow growth:
Vitamins - Vitamins are organic compounds that are needed in small amounts to regulate various body processes and support growth.
5. Type of carbohydrates that your body cannot digest:
Fiber - Fiber is a type of carbohydrate that cannot be digested by the human body. It helps regulate digestion and promotes bowel regularity.
6. Needed for cells to grow:
Proteins - Proteins are essential macronutrients needed for cell growth, repair, and maintenance throughout the body.
7. Solid at room temperature and come from animal products:
Saturated Fats - Saturated fats are typically solid at room temperature and are found primarily in animal-based products such as red meat, butter, and full-fat dairy products.
By matching the descriptions with the appropriate terms, we can identify the different nutrients mentioned.