Sports drinks generally contain (1 point) Responses water, carbohydrates, and electrolytes. water, carbohydrates, and electrolytes. sodium, protein, and water. sodium, protein, and water. protein, electrolytes, and water. protein, electrolytes, and water. potassium, protein, and salts. potassium, protein, and salts.
Sports drinks generally contain water, carbohydrates, and electrolytes.
To determine the contents of sports drinks, we can consider the options given and evaluate which combination is commonly found in such drinks.
Option 1: water, carbohydrates, and electrolytes.
This combination is commonly found in sports drinks. Carbohydrates provide energy, water helps with hydration, and electrolytes (such as sodium and potassium) replenish minerals lost through sweat during physical activity.
Option 2: sodium, protein, and water.
While sodium is indeed commonly found in sports drinks, protein is usually not a part of their composition. Protein is more commonly associated with post-workout recovery drinks or shakes.
Option 3: potassium, protein, and salts.
While potassium and salts can be present in sports drinks, protein is typically not included.
Considering the provided options, the correct answer is option 1: water, carbohydrates, and electrolytes.