taylor has set this fitness goal: i will go to the YMCA and lift weights for 30 minutes every day for the entire month of january. what is most likely true about this goal?
is it long term or short term?
Based on the given information, this goal is short-term.
Based on the given information, the goal of going to the YMCA and lifting weights for 30 minutes every day for the entire month of January is more likely to be a short-term goal.
To determine if Taylor's fitness goal is long-term or short-term, we need to assess the time frame mentioned in the goal. In this case, the goal states that Taylor plans to go to the YMCA and lift weights for 30 minutes every day throughout the month of January.
Considering that January is a single month, this goal can be categorized as short-term. Short-term goals typically have a time frame of weeks, months, or up to a year. They are focused on achieving a specific objective within a limited period.
In this case, Taylor's goal is specific to the month of January, indicating a short-term commitment to daily weightlifting.