Identify the statement below that is true about a type of stress. (1 point) Responses Distress is a negative response of your body when your mind and body is at rest. Distress is a negative response of your body when your mind and body is at rest. Distress is a positive response of your body and mind when it is being challenged. Distress is a positive response of your body and mind when it is being challenged. Eustress is a negative response of your body when your mind and body is at rest. Eustress is a negative response of your body when your mind and body is at rest. Eustress is a positive response of your body and mind when it is being challenged.

Eustress is a positive response of your body and mind when it is being challenged.

The statement below that is true about a type of stress is:

Eustress is a positive response of your body and mind when it is being challenged.

The statement that is true about a type of stress is: "Eustress is a positive response of your body and mind when it is being challenged."

To identify the correct statement, we need to understand the meanings of the terms "distress" and "eustress."

Distress refers to a negative response of the body and mind when faced with overwhelming or adverse circumstances. It can be associated with feelings of anxiety, frustration, or helplessness. Distress typically occurs when the demands or challenges exceed a person's ability to cope.

On the other hand, eustress is a positive response of the body and mind when facing challenges or stressors that are manageable or motivating. Unlike distress, eustress can be beneficial and can enhance performance and well-being. It is often associated with feelings of excitement, motivation, and engagement.

Given this explanation, we can conclude that the statement "Eustress is a positive response of your body and mind when it is being challenged" is the correct one.