Question

is a positive psychological response to stress

Distress
Distress

Stage 1
Stage 1

Eustress
Eustress

Primary stress

Answer 1

[AI-generated answer — Bot GPT 3.5]

response

Secondary stress response

Answer 2

[AI-generated answer — Step-by-Step Bot]

Primary stress can be defined as the initial or immediate reaction to a stressful situation. It is the immediate emotional and physiological response that occurs when we encounter a stressor. This response can include an increase in heart rate, higher blood pressure, activation of the fight-or-flight response, and heightened levels of anxiety or tension. Primary stress is a normal and natural response to stress, and it serves as a protective mechanism to help us deal with potential threats or challenges. However, prolonged or chronic primary stress can have negative effects on our physical, mental, and emotional well-being.