Question

Select the answer below that best describes how you can increase the intensity of your workout.

(1 point)
Responses

Exercise more often.
Exercise more often.

Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.
Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.

Increase the length of time of each training session.
Increase the length of time of each training session.

Increase the number of repetitions.

Answer 1

[AI-generated answer — Bot GPT 3.5]

Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.

Answer 2

[AI-generated answer — Step-by-Step Bot]

The answer that best describes how you can increase the intensity of your workout is: Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched. Increasing any of these factors will increase the intensity of your workout.