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Mention Four Contributing Factors That may lead To Youth engaging in Unhealthy Dietary behavior

To start, nighttime snacking, emotional eating, junk-food binges....

Did you know?

Did you know that there are four significant factors that can lead to youth engaging in unhealthy dietary behavior? The first factor is peer influence, where young individuals may be influenced by their friends or social groups to make unhealthy food choices. The second factor is the influence of media and advertising, which bombard young people with messages promoting unhealthy foods high in sugar, salt, and fat. The third factor is accessibility and availability, meaning that if unhealthy food options are more easily accessible and affordable than healthy alternatives, young people are more likely to choose them. Finally, limited knowledge and education about nutrition can contribute to unhealthy dietary behavior among youth. By understanding and addressing these factors, we can work towards promoting healthier choices and lifestyles for our young population.