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Balance Training
Questions (3)
Marcie wants to improve her balance. What is the MOST helpful exercise she should perform to reach this goal?
A.Do time shuttle
25 answers
asked anonymously
164 views
If older adults are at risk of falling, they should do exercises that maintain or improve ________.
A. Flexibility B. Muscle
7 answers
asked by
Destini
1,021 views
What is balance in fitness
1 answer
asked anonymously
8 views
Subcategories (1)
Specific balance exercises
Parent Categories (3)
Fitness and Exercise
Physical Fitness
Physical Health and Safety