In this lesson, you’ve learned about 3 different note-taking methods: Outline, Cornell, and Mind Mapping.
For this activity, you will need to:
1) choose one of the note-taking methods
2) take notes on "Why sitting is bad for you by TedEd" and take notes.
3) You can take notes in the space below, in Google docs, or on paper. If you use paper, please upload, take a clear picture of your notes, and upload. You can also upload to Google docs and share the link. Make sure you provide me permission if you choose this option.
Outline Notes:
- Why sitting is bad for you by TedEd
- Intro
- Sedentary lifestyle
- Health risks
- Statistics
- Adults spend 60% or more of their waking hours sitting down
- Negative effects
- Increased risk of heart disease, diabetes, obesity
- Decreased life expectancy
- Solutions
- Move more throughout the day
- Stand up, stretch, take short breaks
- Incorporate physical activity into daily routine
- Conclusion
- Importance of being active for overall health and well-being