No, this is not a healthy strategy for coping with death and dying. It is important to allow oneself to experience and process grief in a healthy way. It is important to seek support from loved ones, talk about your feelings, and take care of yourself both physically and emotionally. It is also helpful to engage in activities that bring comfort and solace, such as spending time in nature, participating in rituals or ceremonies, and practicing self-care techniques such as meditation or exercise. It is important to honor your feelings and give yourself permission to grieve in your own way.
