Some people may argue that dance requires a certain level of skill or coordination that not everyone possesses, making it exclusionary as a form of exercise. To counter this claim, one could suggest trying beginner dance classes or styles that are more accessible to beginners, such as Zumba or barre workouts. Additionally, emphasizing the mental and emotional benefits of dance, such as stress relief and improved mood, can show how it can benefit everyone, regardless of skill level.
