Describe your own personal hygiene habits and analyze how they compare to the expected personal hygiene standards for kitchen workers. Identify the main components of personal hygiene procedures that kitchen workers must adhere to in order to comply with sanitation laws and standards, including how to properly wash hands.

describe "your own personal hydiene habit" as an every day habit for most people
also make it 1-2 sentences

My personal hygiene habits include washing my hands regularly, showering daily, and brushing my teeth twice a day. I make sure to keep my nails clean and trimmed, and I always wear clean clothes.

In a kitchen setting, employees are expected to adhere to strict personal hygiene standards to prevent food-borne illnesses. This includes regularly washing hands with soap and warm water for at least 20 seconds, wearing clean uniforms, hats, and hairnets, keeping nails short and clean, and avoiding touching the face, hair, or other body parts while handling food. Following these procedures helps ensure the safety and quality of the food being prepared.