what are 2 ways the mexican food guide differs from the canadian food guide
1. The Mexican food guide places a strong emphasis on traditional foods and flavors that are specific to Mexican cuisine, such as corn, beans, and avocado. In contrast, the Canadian food guide focuses on a more general approach to healthy eating that includes a variety of food groups without specific cultural influences.
2. The Mexican food guide includes recommendations for avoiding excessive consumption of processed and sugary foods, which are common in modern diets. In comparison, the Canadian food guide provides guidelines for limiting added sugars and processed foods, but does not specifically highlight the importance of avoiding them for overall health.