What should you do first if you find out that you are being cyberbullied

1. Remain calm and do not respond impulsively

2. Save evidence of the cyberbullying, such as screenshots, messages, and any other relevant information
3. Block or unfriend the person engaging in cyberbullying
4. Report the bullying to the social media platform or website where it is occurring
5. Reach out to a trusted friend, family member, teacher, or counselor for support
6. Consider seeking professional help if the cyberbullying is affecting your mental health
7. Remember that you are not alone and there are resources available to help you deal with cyberbullying.