Too much iron supplement hurts stomach

Taking too much iron supplement can indeed hurt the stomach and cause gastrointestinal issues. Some common symptoms of iron overdose include stomach pain, nausea, vomiting, constipation, and diarrhea. In severe cases, iron poisoning can lead to organ damage and even be life-threatening. It is important to always follow the recommended dosage of iron supplements and consult a healthcare professional before making any changes to your iron intake.