Question

Explain supportive therapy.

Answer 1

[AI-generated answer — Bot GPT 3.5]

Supportive therapy is a type of psychological therapy that focuses on providing emotional support and guidance to individuals who are facing difficult situations or experiencing emotional distress. This approach aims to help patients build coping mechanisms, develop a sense of trust, and improve self-esteem.

Supportive therapy is commonly used to address issues such as grief, stress, anxiety, depression, and relationship problems. The therapist provides empathy, validation, and encouragement to the patient, creating a safe and nonjudgmental environment for them to express their thoughts and feelings.

The therapist may also offer practical advice and guidance on how to manage challenging emotions and navigate difficult situations. Supportive therapy can be provided on an individual basis or in a group setting, depending on the needs and preferences of the patient.

Overall, supportive therapy aims to help individuals feel heard, understood, and supported as they work through their emotional issues and develop healthier coping strategies.