Forgetting to feed yourself could be due to a variety of reasons, including being too busy or preoccupied with other tasks, not feeling hungry or having a decreased appetite, or simply not prioritizing self-care and nourishment. It could also be a sign of underlying issues such as stress, depression, or anxiety, which can affect your appetite and motivation to eat. If you frequently forget to feed yourself, it's important to pay attention to your body's signals and prioritize taking care of your basic needs to ensure your overall well-being. Consider setting reminders or creating a routine to help you remember to eat regularly. If you are experiencing persistent forgetfulness or lack of appetite, it may be helpful to talk to a healthcare professional for further evaluation and support.
