How to protect yourself from someone trying to track your cell phone
1. Turn off location services: One of the easiest ways to prevent someone from tracking your cell phone is to turn off location services. This will prevent apps and websites from accessing your location data.
2. Disable GPS and use airplane mode: Another option is to disable GPS on your phone and use airplane mode when you don't want to be tracked. This will prevent your phone from transmitting location data.
3. Use a VPN: A virtual private network (VPN) can help to protect your online privacy and prevent someone from tracking your cell phone. VPNs encrypt your internet connection, making it more difficult for others to track your online activity.
4. Use a secure messaging app: When communicating with others, use a secure messaging app that offers end-to-end encryption. This will help protect your messages and prevent them from being intercepted by others.
5. Be cautious with public Wi-Fi: Public Wi-Fi networks can be insecure and may make it easier for someone to track your online activity. Avoid using public Wi-Fi for sensitive activities or use a VPN when connected to public networks.
6. Update your phone regularly: Make sure to regularly update your phone's operating system and apps to install the latest security patches. This will help protect your phone from vulnerabilities that could be exploited to track your device.
7. Set up a passcode or biometric authentication: Use a strong passcode or biometric authentication, such as fingerprint or facial recognition, to protect your phone in case it is lost or stolen. This will help prevent unauthorized access to your device and data.