It is generally recommended to avoid drinking sweet tea if you have gastritis, as the caffeine and sugar in the tea can irritate the stomach lining and worsen inflammation. It is best to stick to non-caffeinated, non-acidic beverages such as water, herbal teas, or diluted fruit juices to help alleviate symptoms of gastritis. It is important to consult with a healthcare provider for personalized dietary recommendations and to determine the best course of treatment for gastritis.
