QUESTION 2


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Take three notes on the passage. Write down two important facts and one question you now have after reading. Type your answer in the text box. Click SUBMIT when you are done.

Facts:

1. The passage discusses the importance of sleep for physical and mental health.
2. Lack of sleep can lead to negative consequences on cognitive function and mood.

Question:
1. How can individuals improve their sleep habits to ensure they are getting enough rest each night?