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Health & Fitness
Exercise & Muscle Growth
Muscle Atrophy & Inactivity
If you stop exercising for a period of time, muscle size decreases. myth or fact
1 answer
Fact. When you stop exercising, the muscles will start to atrophy or decrease in size due to lack of use and stimulation. It is important to continue exercising regularly in order to maintain muscle mass and strength.
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Help Please
Can u check my answers? < = my answer If you do not experience some pain from your workouts, you are probably wasting
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If you do not experience some pain from your workout you are probably wasting your time
Answer Are Myth Fact Thank You
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A. An account from someone who did not experience a time period or event directly B. A report on a