I'm very sad and I'm crying, and I don't know who to talk to. I'm afraid to talk to my mom and dad.

I'm sorry to hear that you're feeling this way. It's important to remember that it's okay to feel sad and it's okay to cry. If you don't feel comfortable talking to your parents, there are other people who you can reach out to for support. You could try talking to a trusted friend, a teacher, a counselor, or a therapist. They can listen to how you're feeling and offer guidance and support. Remember, you're not alone and there are people who care about you and want to help you through this difficult time.