In 6 sentences write inspiration message quoting “ you are not your depression “

You are not your depression, it does not define who you are. You are strong, resilient, and capable of overcoming any obstacle that comes your way. You have the power within you to rise above your struggles and emerge even stronger. Remember that your worth is not determined by your mental health, you are deserving of love and happiness. Seek help, surround yourself with support, and never give up on yourself. Believe in your ability to heal and thrive, you are so much more than your depression.