What are the three key ways to keep your ears healthy? Monitor the noise levels, visit your doctor if you experience any hearing problems, and
1. tell your friends to turn their music down.
2. use headphones so you don't disturb others.
3. use cotton swabs to remove earwax.
4. wash your outer ear with a wet washcloth and then dry it with a towel.
5. avoid inserting foreign objects into your ear canal.
6. wear ear protection in loud environments, such as concerts or construction sites.
7. avoid prolonged exposure to loud noises.
8. maintain overall good health by eating a balanced diet and exercising regularly.