4.2 List the characteristics of persons with high emotional intelligence.
1. Self-awareness: People with high emotional intelligence have a deep understanding of their own emotions, strengths, and weaknesses.
2. Empathy: They have the ability to understand and share the feelings of others. They are sensitive to the emotional needs of others and can effectively respond to them.
3. Good self-regulation: Individuals with high emotional intelligence are able to control and manage their emotions in healthy and constructive ways. They can stay calm and composed in challenging situations.
4. Strong social skills: People with high emotional intelligence are skilled in communication, building relationships, and resolving conflicts. They have good interpersonal skills and are able to connect with others effectively.
5. High level of motivation: They are often self-driven and have a high level of intrinsic motivation. They are able to set and work towards meaningful goals, despite obstacles or setbacks.
6. Effective emotional expression: Individuals with high emotional intelligence are able to express their emotions in a clear and appropriate manner. They are comfortable discussing their feelings and can communicate them effectively to others.
7. Resilience: They have the ability to bounce back from failures or setbacks. They are emotionally resilient and can adapt to changes and challenges.
8. Strong problem-solving skills: People with high emotional intelligence are good at problem-solving and making decisions based on both rationality and emotions. They are able to consider different perspectives and find solutions that are mutually beneficial.
9. Positive outlook: Individuals with high emotional intelligence tend to have a positive and optimistic outlook on life. They can see the silver lining in difficult situations and can maintain a positive attitude even in challenging times.
10. Ability to manage stress: They have effective stress management skills and are able to handle pressure and stress in a healthy way. They can cope with stressors and maintain their emotional well-being.