Symptoms of panic disorder typically include
- Sudden and repeated episodes of intense fear or discomfort, known as panic attacks
- Palpitations, pounding heart, or accelerated heart rate
- Sweating
- Trembling or shaking
- Sudden feeling of choking or shortness of breath
- Chest pain or discomfort
- Nausea or abdominal distress
- Feeling dizzy, unsteady, or lightheaded
- Chills or hot flashes
- Numbness or tingling sensations
- Fear of losing control or going crazy
- Fear of dying
- Persistent worry about having another panic attack or the consequences of the panic attacks
- Avoidance of places or situations that may trigger panic attacks