PE: PLANNING HEALTHTY MEALS.
ACCORDING TO THE DIETARY GUIDELINES FOR AMERICANS, WHICH OF THE FOLLOWING IS IMPORTANT IN ORDER TO MAINTAIN A HEALTHY WEIGHT?
1. GET ALL NUTRIENTS YOUR BODY NEEDS.
2. BALANCE CALORIES EATEN WITH ACTIVITY LEVEL.
3. WASH HANDS WHEN PREPARING FOOD.
4. EAT NUTRIENT-DENSE FOOD.