The muscular system is essential because it allows our bones to

strengthen.

contract.

lengthen.

move.

move. The muscular system works with the skeletal system to enable movement of the body and its parts. When muscles contract, they generate force, which causes the movement of bones and joints. Therefore, the ability to move is greatly facilitated by the muscular system.

what is the answer

The correct answer is: move.

Which muscle is attached to a bone by tendons?

smooth muscle

cardiac muscle

skeletal muscle

involuntary muscle

Skeletal muscle is the type of muscle that is attached to bones by tendons.

To help prevent injury, each time you participate in a vigorous activity you should be sure to include a

proper warm-up.

proper warm-up and cool-down.

proper cool-down.

proper warm-up and stretching.

The correct answer is: proper warm-up and cool-down. When participating in a vigorous activity, it is important to engage in a proper warm-up before starting to prepare your body for the demands of the exercise and reduce the risk of injuries. Additionally, including a proper cool-down after the activity helps to gradually bring your heart rate and muscles back to their resting state and aids in the recovery process.

what is the answer s

The answer is: proper warm-up and cool-down.

After sustaining a muscular injury it is important to remember R-I-C-E which stands for…

rest, ice, comfort, elevation

rest, injury, compression, elevation

rest, ice, compression, elevation

rest, injury, comfortably, elevation