Evaluate how the following two factors can influence self esteem and self awareness are media and feedback from others can evaluate them
The media and feedback from others can have a significant impact on one's self-esteem and self-awareness.
1. Media:
The media plays a crucial role in shaping society's perception of beauty, success, and overall value. Constant exposure to unrealistic beauty standards, unattainable achievements, and flawless portrayals of individuals can negatively impact a person's self-esteem. The incessant comparison of oneself to these ideals can lead to feelings of inadequacy and a decrease in self-worth. Additionally, the media often highlights only certain body types, races, or genders, which can further marginalize individuals who do not fit within these narrow standards. On the other hand, media can also have a positive influence by promoting diversity and representation, which can enhance self-esteem and self-awareness by fostering a sense of belonging and acceptance.
2. Feedback from Others:
The feedback we receive from others can significantly impact our self-esteem and self-awareness. Positive feedback, such as compliments, recognition, and encouragement, can boost self-esteem, increase confidence, and enhance self-awareness. It affirms our abilities and achievements, making us feel valued and appreciated. Conversely, negative feedback, criticism, and rejection can have the opposite effect. Constant negative feedback can lead to self-doubt, feelings of worthlessness, and a decrease in self-awareness. It can reinforce perceived flaws and create a distorted self-perception. However, constructive feedback, when given in a supportive manner, can be a valuable tool for personal growth and self-awareness. It allows one to recognize areas for improvement and make necessary changes.
Overall, both media and feedback from others have the potential to influence self-esteem and self-awareness. It is crucial to critically evaluate and filter the messages we absorb from the media and consider the source and intent behind the feedback we receive from others. Building strong self-esteem and maintaining a healthy self-awareness requires a balance of positive influences, self-acceptance, and resilience.