Question 1 (1.25 points)
What is the formula to calculate Body Mass Index (BMI)?
Question 1 options:
Weight (in kilograms) * Height (in inches)
Weight (in pounds) * Height (in inches)
Weight (in kilograms) / Height (in meters)
Weight (in pounds) / Height (in meters)
Question 2 (1.25 points)
Saved
What is a calorie?
Question 2 options:
the amount of energy required to raise the temperature of one gram of water by 1 degree Celsius
A type of protein found in meat
A mineral found in fruits and vegetables
A vitamin that helps with immune function
Question 3 (1.25 points)
Which of the following factors influence energy balance?
Question 3 options:
Genetics and metabolism
Food preferences and availability
Physical activity levels
All of the above
Question 4 (1.25 points)
Nutrients that your body requires a large amount of to grow and build tissues are called macronutrients.
Question 4 options:
True
False
Question 5 (1.25 points)
Micronutrients are required by the body in large amounts.
Question 5 options:
True
False
Question 6 (1.25 points)
Which of the following best describes the chemical compounds in foods that are used by the body to function and maintain health?
Question 6 options:
Toxins
Preservatives
Additives
Nutrients
Question 7 (1.25 points)
Which of the following is not necessary for overall wellness?
Question 7 options:
Having good emotional well-being
Engaging in intellectual activities
Being physically healthy
Having a big family
Question 8 (1.25 points)
Ingesting food to help maintain, grow, and repair the body is called...
Question 8 options:
exercise
wellness
protein
nutrition